"I really appreciate how Susan customizes her fitness classes for her clients. I can personally speak to this since I have been able to do her classes even through my pregnancy! She combines strength training and cardio in a way that both challenges and motivates me to get the most out of each class. Also, I like that Susan's classes are small enough that she can monitor each person and ensure that we are using proper form for all the exercises. I highly recommend her classes to people of all fitness levels!"
— Jenny

Register

If you would like to sign up, please contact me with your name, phone number, and email address, and if you are interested in the Exercise 101 class, the Body Sculpt class, or Personal Training. Please also fill out the following forms:

  • Health Status Questionnaire
  • Physician's Referral Form
  • Contract
  • Waiver

    • Classes

    Classes are grouped together in sessions that are usually 4-5 weeks. Within that time frame, I offer a discount for 4 or more classes, paid in advance.

    To receive the pre-payment discount, I must receive payment from you prior to the start of the session. I accept Zelle or personal check.

    Personal Individual Training

    I offer individual and semi private training (2 people sharing a session).

    Individual Training sessions range from 30 -60 minutes and are priced accordingly. These sessions take place in my home studio or in your home within a certain geographic location.

    Semi private training for two people sharing a training session. These sessions range from 45-60 minutes and are priced accordingly.